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A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

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With so many XC mountain bike tyres out there, figuring out what to choose is no easy task. Here's our favourite cross ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

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Short interest in Bicycle Therapeutics PLC (NASDAQ:BCYC) increased during the last reporting period, rising from 2.36M to 2.65M. This put 6.01% of the company's publicly available shares short.