Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Strength training is for everyone, and it can be especially beneficial as we grow older, according to fitness coach Jen Rulon ... As you do this, keep your core braced, your chest up and your back ...

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Apple® today unveiled Apple Watch® Series 10, featuring a refined design and bringing new capabilities to the world’s most ...

The Apple Watch Series 10 is the latest addition to the company’s smartwatch line, featuring a larger screen than the Apple ...

Significant battery life improvements to Apple's core smartwatch line would also make the Apple Watch 10 an obvious upgrade.

New Wattbike Proton and Air indoor bikes offer two different platforms aimed at indoor riders and team sports athletes ...

Breakups happen for a reason... and sometimes that reason can be pretty unconventional. Like a disagreement over Star Trek or ...

The Series 10 offers a design upgrade, adds one big new health feature – and sets the tone for the next 10 years of Apple ...

Another year is in the books and the Techaeris Best of IFA 2024 list is here. Take a look at the devices we thought were some of the coolest at this year's show.